CookEatShare также доступен на языке: English
Закрыть

Рецепт Sephardic Spinach Patties (Keftes De Espinaca)

click to rate
0 голосов | 1384 визита
Порций: 12

Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Heat oil in a large skillet over medium heat. Add in onions and garlic and saute/fry till soft and translucent/soft, 5 - 10 min. Remove from heat and add in spinach, breadcrumbs, Large eggs, salt and pepper to taste and nutmeg, if using.
  2. Stir, then remove to a mixing bowl. Heat about 1/4 inch oil in a large skillet. Shape spinach mix into 3-inch patties about 1 inch wide and 1/2 inch thick. In batches, fry patties, turning once, till golden on both sides. Drain on paper towels. Serve with lemon wedges.
  3. Yields 16patties.
  4. G
  5. Note: Originally cultivated in Persia in the 6th century, spinach was first introduced to Europe by way of the Moors about 1000 years ago. It quickly became a Sephardic favourite.

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 12 servings
Calories 108  
Calories from Fat 52 48%
Total Fat 5.83g 7%
Saturated Fat 1.21g 5%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 133mg 6%
Potassium 364mg 10%
Total Carbs 9.92g 3%
Dietary Fiber 1.9g 6%
Sugars 1.46g 1%
Protein 4.98g 8%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment