Рецепт Spinach And Pasta Souffle (Quajado De Espinaca)
Порций: 8
Ингредиенты
- 16 ounce frzn spinach minced
- 1/2 c. cooked elbow macaroni
- 5 x Large eggs
- 1 c. grated Parmesan or possibly Romano cheese
- 1/2 c. cottage cheese
- 1/2 tsp salt
Инструкции
- Heat the oven to 350 degrees. Grease a 2 1/2-qt baking dish.
- Combine the spinach, macaroni, Large eggs, Parmesan, cottage cheese and salt. Place in the baking dish. Bake till the edges brown, about 40 min.
- This recipe yields 8 servings.
- NOTES :
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 8 servings | |
Calories 201 | |
Calories from Fat 79 | 39% |
Total Fat 8.97g | 11% |
Saturated Fat 4.3g | 17% |
Trans Fat 0.0g | |
Cholesterol 145mg | 48% |
Sodium 577mg | 24% |
Potassium 301mg | 9% |
Total Carbs 14.71g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 1.5g | 1% |
Protein 15.97g | 26% |