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Рецепт Semolina Dosas With Cumin Seeds

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Порций: 8

Ингредиенты

Cost per serving $0.16 view details
  • 1 3/4 c. Fine-grained semolina
  • 1 Tbsp. All-purpose white flour
  • 1 x Fresh warm green chili
  • 1 c. Plain yogurt
  • 1 tsp Salt
  • 7 Tbsp. Vegetable oil (about)
  • 1 tsp Whole cumin seeds

Инструкции

  1. In a blender or possibly food processor, combine the semolina, white flour, chili, yogurt, salt, and 1 c. water. Blend till smooth, then transfer mix to a bowl.
  2. Heat 1 Tbsp. oil in a small pan over medium heat. Add in cumin seeds to warm oil and stir for a few seconds. Pour oil and seeds into batter; stir to mix. Cover and set aside for 30 min.
  3. Prepare pancakes according to directions given for other dosa recipes.
  4. Serve with coconut chutney, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 8 servings
Calories 130  
Calories from Fat 115 88%
Total Fat 12.97g 16%
Saturated Fat 1.53g 6%
Trans Fat 0.31g  
Cholesterol 4mg 1%
Sodium 306mg 13%
Potassium 67mg 2%
Total Carbs 2.68g 1%
Dietary Fiber 0.1g 0%
Sugars 1.65g 1%
Protein 1.29g 2%
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