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Ингредиенты
- Â Â Beefsteak or possibly acid-free tomatoes
- Â Â Extra virgin extra virgin olive oil
- Â Â Sourdough or possibly country style bread
- Â Â Fresh basil leaves
- Â Â Several cloves of garlic
- Â Â Sea salt
Инструкции
- To dry the Tomatoes:To dry the tomatoes, halve them lengthwise and scoop out the seeds.
- Sprinkle the cut surface with sea salt.
- Heat the Grill to 60OC.
- Place the tomatoes directly onto the racks cut side upwards.
- Bake for 8-10 hrs.
- To keep the tomatoes, pack them into sterilised jars with peeled garlic and basil leaves and fill with extra virgin olive oil making sure you get rid of any trapped air. Seal.
- Bruschetta:Cut bread into nice slabs and grill to golden.
- Rub surface of bread with a peeled garlic clove.
- Toss together minced tomatoes, torn basil leaves, salt and pepper and extra virgin olive oil and pile onto garlicky toasts.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 69g | |
| Calories 204 | |
| Calories from Fat 12 | 6% |
| Total Fat 1.32g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 427mg | 18% |
| Potassium 125mg | 4% |
| Total Carbs 40.0g | 11% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.22g | 1% |
| Protein 8.34g | 13% |
