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Ингредиенты
- 2 Tbsp. Margarine or possibly butter
- 2 Tbsp. Minced onion
- 1Â 1/2 c. Chicken broth
- 1 c. Instant rice (uncooked)
- 1/2 x Bay leaf
- 1/2 tsp Thyme
- 2 dsh Tabasco
- Â Â Pepper to taste
Инструкции
- Preheat oven to 450F degrees. Heat butter in a large saucepan, add in onion and cook for 2-3 min over medium heat. Add in broth, rice and seasonings. Increase heat. Bring mix to a boil. Remove from heat and put all into a 1 1/2-qt baking dish. Bake uncovered at 450F degrees for 17 min. Remove bay leaf and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 229 | |
| Calories from Fat 54 | 24% |
| Total Fat 6.1g | 8% |
| Saturated Fat 1.19g | 5% |
| Trans Fat 1.04g | |
| Cholesterol 0mg | 0% |
| Sodium 209mg | 9% |
| Potassium 136mg | 4% |
| Total Carbs 38.26g | 10% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.25g | 0% |
| Protein 4.29g | 7% |
