Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1/2 to 3/4 pound spaghetti
- 3 tbsp. extra virgin olive oil
- 1/2 to 1 pound scallops
- 1/3 c. grated Parmesan cheese
- Salt and pepper
- 3 tbsp. butter
- 1 pound shrimp
- 1 clove garlic, chopped
- 1/4 c. minced fresh dill (I use dry)
Инструкции
- Prepare spaghetti according to package direction; drain. In large skillet, heat butter and extra virgin olive oil. Add in seafood and garlic, cook and stir till seafood is opaque. Combine warm cooked spaghetti, seafood, Parmesan cheese, dill, salt and pepper. Toss to mix. Serve immediately. Serves 4 to 6.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 8 servings | |
| Calories 330 | |
| Calories from Fat 109 | 33% |
| Total Fat 12.42g | 16% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 249mg | 10% |
| Potassium 330mg | 9% |
| Total Carbs 28.27g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.99g | 1% |
| Protein 24.95g | 40% |
