Рецепт Scrambled Masala Omelette with Garlic
Ингредиенты
- Eggs - 4
- Onions - 3, chopped
- Tomatoes - 2, chopped
- Ginger - 1 inch piece, crushed
- Garlic - 12 to 15 cloves, depending on size, crushed
- Red Chilli Powder - 1/2 tsp
- Turmeric Powder - 1/4 tsp
- Saunf - 1/4 tsp
- Mustard Seeds - 1/4 tsp
- Curry Leaves - a bunch
- Coriander Leaves - a bunch
- Oil - 4 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 222g | |
Calories 277 | |
Calories from Fat 200 | 72% |
Total Fat 22.61g | 28% |
Saturated Fat 2.76g | 11% |
Trans Fat 0.46g | |
Cholesterol 186mg | 62% |
Sodium 69mg | 3% |
Potassium 356mg | 10% |
Total Carbs 13.02g | 3% |
Dietary Fiber 2.5g | 8% |
Sugars 6.08g | 4% |
Protein 7.32g | 12% |