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Ингредиенты
- 2 Tbsp. Chocolate syrup
- 1 Tbsp. Lowfat milk or possibly cream
- Â Â Chilled carbonated water
- 1 lrg Scoop chocolate or possibly vanilla ice cream
Инструкции
- Place syrup, lowfat milk and 1/2 c. carbonated water in the bottom of a 10-oz glass and stir well. Add in ice cream and stir gently while filling the glass with carbonated water.
- Yield: Serves 1
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 54g | |
| Calories 115 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 35mg | 1% |
| Potassium 110mg | 3% |
| Total Carbs 26.15g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 20.16g | 13% |
| Protein 1.33g | 2% |
