Рецепт Schug (Hot Green Chili Chutney)

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0 голосов | 701 визит
Порций: 1

Ингредиенты

Cost per recipe $4.92 view details
  • 1 bn Fresh coriander, leaves only (about 2 c.)
  • 1 sm Head of garlic (8 cloves), peeled
  • 1 Tbsp. Salt
  • 6 ounce Fresh warm green chili, seeded
  • 1/4 tsp Pepper
  • 2 Tbsp. Grnd cuminseed
  • 4 x Cardamon pods, seeds only, or possibly 1/2 tsp. grnd cardamom
  • 4 whl cloves, broken up

Инструкции

  1. Process all the ingredients to a relatively smooth paste. Store in a jar with a tight cover. Chill. Use in cooking as well as for a table condiment.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 227g
Calories 300  
Calories from Fat 125 42%
Total Fat 14.9g 19%
Saturated Fat 0.93g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7019mg 292%
Potassium 1476mg 42%
Total Carbs 58.17g 16%
Dietary Fiber 36.3g 121%
Sugars 6.41g 4%
Protein 12.72g 20%
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