Рецепт Schug (Hot Green Chili Chutney)
Порций: 1
Ингредиенты
- 1 bn Fresh coriander, leaves only (about 2 c.)
- 1 sm Head of garlic (8 cloves), peeled
- 1 Tbsp. Salt
- 6 ounce Fresh warm green chili, seeded
- 1/4 tsp Pepper
- 2 Tbsp. Grnd cuminseed
- 4 x Cardamon pods, seeds only, or possibly 1/2 tsp. grnd cardamom
- 4 whl cloves, broken up
Инструкции
- Process all the ingredients to a relatively smooth paste. Store in a jar with a tight cover. Chill. Use in cooking as well as for a table condiment.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 227g | |
Calories 300 | |
Calories from Fat 125 | 42% |
Total Fat 14.9g | 19% |
Saturated Fat 0.93g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7019mg | 292% |
Potassium 1476mg | 42% |
Total Carbs 58.17g | 16% |
Dietary Fiber 36.3g | 121% |
Sugars 6.41g | 4% |
Protein 12.72g | 20% |