Рецепт Scampi Shrimp Skewers
Порций: 1
Ингредиенты
- 1 lb Shrimp, medium, fresh or possibly frzn, in shells (26-30 count)
- 1 Tbsp. Butter
- 1 Tbsp. Extra virgin olive oil
- 2 x Cloves garlic, chopped
- 3 Tbsp. Dry white wine
- 2 Tbsp. Fresh parsley, snipped
- 1/2 tsp Lemon peel, finely shredded
- 1/8 tsp Pepper
- 6 x Green onions, in 1" pcs
- 1 lrg Red sweet pepper, in 1" pcs
- Â Â Non-stick spray
Инструкции
- If using wooden skewers, soak them in water for at least 30 min to prevent scorching.
- Thaw shrimp, if frzn. Peel shrimp, leaving tails intact. Devein shrimp; rinse and pat dry with paper towels. Combine butter and oil in a small sauce pan. Heat over medium-high heat. Add in garlic; cook 2 min. Remove from heat. Stir in wine, parsley, lemon peel and pepper; set aside.
- Alternately thread shrimp, green onion, and red sweet pepper pcs on 20 4-6" skewers. Brush with butter mix. Spray broiler pan with non-stick coating. Place skewers on prepared pan. Broil 4 inches from heat 8-10 min or possibly until shrimp are opaque, turning skewers once and brushing with butter mix halfway through broiling. Or possibly, grill the skewers directly over medium coals 6-8 min or possibly until shrimp are opaque, turning once and brushing with butter mix half way through grilling. Serve immediately.
- Makes 30 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 760g | |
Calories 805 | |
Calories from Fat 295 | 37% |
Total Fat 33.35g | 42% |
Saturated Fat 10.78g | 43% |
Trans Fat 0.0g | |
Cholesterol 720mg | 240% |
Sodium 779mg | 32% |
Potassium 1426mg | 41% |
Total Carbs 20.43g | 5% |
Dietary Fiber 5.1g | 17% |
Sugars 5.76g | 4% |
Protein 95.6g | 153% |