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Ингредиенты
- 150 gm angelhair pasta
- 3 Tbsp. scampi oil (qv)
- 4 x fresh scampi or possibly medium prawns cut into small pcs
- 1/4 tsp finely minced tarragon
- 1 pch salt
- 1 pch white pepper
- 1/2 Tbsp. minced chives
- 1 tsp soy sauce
- 1 tsp mirin (japanese rice wine)
- 1 sm healthy pinch finely minced garlic
Инструкции
- Place the pasta in a large saucepan of boiling water.
- Cook for 2 to 3 min or possibly till al dente. Rinse the pasta in cool water drain well and set aside.
- Combine the rest of the ingredients in a frying pan and put on the heat.
- Once the scampi meat starts to change colour add in the liquid removed pasta.
- Toss well to combine adjust the seasoning if necessary and serve.
- A light but rich dish ideal as an entree. You might need to increase the quantity of the scampi oil used so taste as you go. Watch the quantity of garlic the finished dish should not really taste of it so use just a touch to lift the flavour. You can use prawns in place of scampi.
- .Makes 4 startersize portions
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 9g | |
| Recipe makes 4 servings | |
| Calories 9 | |
| Calories from Fat 1 | 11% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 122mg | 5% |
| Potassium 18mg | 1% |
| Total Carbs 0.29g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.04g | 0% |
| Protein 1.33g | 2% |
