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Рецепт Angel Hair Pasta With Scampi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 gm angelhair pasta
3 Tbsp. scampi oil (qv)
1 sm healthy pinch finely minced garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
6.0g 		tarragon
0.04g 		salt
0.1g 		pepper
0.03g 		chives
0.75g 		soy sauce
1.33g 		mirin
1.21g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.01 0.0 0.0 0.01 0.08 0.01 1.33 5.32
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.44
Carbohydrates (g) 0.05 0.02 0.0 0.02 0.04 0.1 0.06 0.29 1.16
Ash (g) 0.07 0.0 0.1 0.0 0.0 0.2 0.0 0.39 1.56
Calories (kcal) 6.36 0.111 0.0 0.064 0.188 0.702 1.625 9.049 36.196
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 4.55 0.0 0.0 0.0 0.69 0.94 0.95 7.13 28.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0 0.02 0.02 0.0 0.04 0.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.12 0.427 0.024 0.109 0.458 0.252 0.061 4.45 17.8
Iron (mg) 0.14 0.01 0.0 0.01 0.01 0.03 0.0 0.21 0.84
Magnesium (mg) 2.22 0.13 0.001 0.049 0.15 0.57 0.073 3.192 12.768
Phosphorus (mg) 12.3 0.117 0.0 0.043 0.248 1.656 0.073 14.437 57.748
Potassium (mg) 11.1 1.133 0.008 0.315 1.95 2.875 0.303 17.684 70.736
Sodium (mg) 8.88 0.023 38.758 0.011 0.03 74.69 0.024 122.417 489.668
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.32
Copper (mg) 0.016 0.0 0.0 0.0 0.0 0.001 0.0 0.018 0.072
Manganese (mg) 0.003 0.003 0.0 0.001 0.001 0.006 н/д 0.014 0.056
Selenium (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Vitamin A, IU (IU) 10.8 1.575 0.0 0.075 30.0 0.0 0.0 42.45 169.8
Retinol (mcg) 3.24 0.0 0.0 0.0 0.0 0.0 0.0 3.24 12.96
Vitamin A, RAE (mcg_RAE) 3.24 0.079 0.0 0.004 1.5 0.0 0.0 4.823 19.292
Beta Carotene (mcg) 0.0 н/д 0.0 0.039 18.0 0.0 0.0 18.039 72.156
Vitamin E (mg) 0.07 н/д 0.0 0.0 0.0 0.0 0.0 0.07 0.28
Vitamin D (IU) 9.12 н/д н/д н/д н/д н/д н/д 9.12 36.48
Lycopene (mcg) 0.0 н/д 0.0 0.002 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.051 6.87 0.0 0.0 6.921 27.684
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.5 2.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.003 0.012
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.001 0.002 0.0 0.006 0.024
Niacin (mg) 0.153 0.003 0.0 0.0 0.002 0.029 0.0 0.187 0.748
Pantothenic acid (mg) 0.017 н/д 0.0 н/д 0.0 0.004 н/д 0.021 0.084
Vitamin B-6 (mg) 0.006 0.001 0.0 0.0 0.0 0.002 0.0 0.009 0.036
Folate (mcg) 0.18 0.103 0.0 0.003 0.105 0.186 0.0 0.576 2.304
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.28
Choline (mg) 4.9 н/д 0.0 0.0 0.0 0.2 0.0 5.1 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 н/д 0.0 н/д н/д 0.001 н/д 0.018 0.072
Threonine (g) 0.049 н/д 0.0 н/д н/д 0.003 н/д 0.053 0.212
Isoleucine (g) 0.059 н/д 0.0 н/д н/д 0.004 н/д 0.063 0.252
Leucine (g) 0.097 н/д 0.0 н/д н/д 0.007 н/д 0.103 0.412
Lysine (g) 0.106 н/д 0.0 н/д н/д 0.005 н/д 0.111 0.444
Methionine (g) 0.034 н/д 0.0 н/д н/д 0.001 н/д 0.035 0.14
Cystine (g) 0.014 н/д 0.0 н/д н/д 0.001 н/д 0.015 0.06
Phenylalanine (g) 0.052 н/д 0.0 н/д н/д 0.004 н/д 0.056 0.224
Tyrosine (g) 0.041 н/д 0.0 н/д н/д 0.003 н/д 0.044 0.176
Valine (g) 0.058 н/д 0.0 н/д н/д 0.004 н/д 0.062 0.248
Arginine (g) 0.107 н/д 0.0 н/д н/д 0.006 н/д 0.112 0.448
Histidine (g) 0.025 н/д 0.0 н/д н/д 0.002 н/д 0.027 0.108
Alanine (g) 0.069 н/д 0.0 н/д н/д 0.004 н/д 0.073 0.292
Aspartic acid (g) 0.126 н/д 0.0 н/д н/д 0.009 н/д 0.135 0.54
Glutamic acid (g) 0.208 н/д 0.0 н/д н/д 0.02 н/д 0.228 0.912
Glycine (g) 0.074 н/д 0.0 н/д н/д 0.004 н/д 0.078 0.312
Proline (g) 0.04 н/д 0.0 н/д н/д 0.006 н/д 0.046 0.184
Serine (g) 0.048 н/д 0.0 н/д н/д 0.005 н/д 0.053 0.212
Cholesterol (mg) 9.12 0.0 0.0 0.0 0.0 0.0 0.0 9.12 36.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.001 0.0 0.0 0.0 0.0 0.0 0.021 0.084
Phytosterols (mg) н/д 0.03 0.0 0.023 н/д н/д н/д 0.053 0.212
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Polyunsaturated (g) 0.04 0.001 0.0 0.0 0.0 0.0 0.0 0.042 0.168