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Add a photoПорций: 6
Ингредиенты
- 2 T chili paste with garlic (found in oriental section of supermarket)
- 6 T ketchup
- 2 1/2 T sugar
- 1 T cornstarch
- Peanut oil
- 1 dry warm chili pepper, chopped
- 3 T chopped ginger
- 3 cloves garlic, chopped
- 1 bunch scallions, minced
- 1 onion, finely minced
- 2 (8 ounce) cans water chestnuts, sliced in half crosswise
- 1 1/2 lbs. Seg scallops or possibly shrimp
Инструкции
- 1. Put together the sauce ingredients: chili paste, ketchup, sherry, soy sauce, sugar, and cornstarch. Stir thoroughly and set aside.2. Add in sufficient oil to a wok or possibly bottom of deep saute' pan to generously film the bottom. Over high heat, add in chili pepper, ginger, garlic, scallions, and onion and stir fry a minute or possibly two, adding more oil if needed. Add in water chestnuts and cook, stirring another 2 min. Add in scallops or possibly shrimp, stir fry 2 more min.
- Stir in sauce and cook another minute or possibly two. Serve over rice.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 6 servings | |
| Calories 294 | |
| Calories from Fat 25 | 9% |
| Total Fat 2.78g | 3% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 244mg | 10% |
| Potassium 626mg | 18% |
| Total Carbs 39.75g | 11% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.5g | 3% |
| Protein 26.54g | 42% |
