Рецепт Scallops Or Shrimp In Chili Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chili paste
1.82g |
ketchup
5.0g |
sugar
1.75g |
cornstarch
0.45g |
peanut oil
0.0g |
chili pepper
5.48g |
ginger
0.93g |
garlic
1.31g |
scallions
16.0g |
onion
16.5g |
water chestnuts
63.5g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.09 | 0.0 | 0.0 | н/д | 0.1 | 0.02 | 0.08 | 0.29 | 0.18 | 2.67 | 23.03 | 26.54 | 159.24 |
Total Fat (g) | 0.01 | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.01 | 0.01 | 0.03 | 0.02 | 0.7 | 1.96 | 2.78 | 16.68 |
Carbohydrates (g) | 0.34 | 1.26 | 1.75 | 0.41 | н/д | 0.48 | 0.17 | 0.43 | 1.17 | 1.54 | 31.16 | 1.03 | 39.75 | 238.5 |
Ash (g) | 0.05 | 0.18 | 0.0 | 0.0 | н/д | 0.05 | 0.01 | 0.02 | 0.13 | 0.06 | 1.06 | 1.36 | 2.92 | 17.52 |
Calories (kcal) | 1.492 | 4.85 | 6.773 | 1.695 | н/д | 2.19 | 0.744 | 1.944 | 5.12 | 6.6 | 142.249 | 120.202 | 293.86 | 1763.16 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | 0.1 | 0.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | 1.02 | 6.12 |
Fructose (g) | 0.11 | 0.46 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.78 | 4.68 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.34 | 3.46 | 0.0 | 0.04 | н/д | 4.82 | 0.73 | 0.76 | 14.37 | 14.7 | 27.91 | 86.02 | 154.16 | 924.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 1.14 | 1.75 | 0.0 | н/д | 0.29 | 0.02 | 0.01 | 0.37 | 0.7 | н/д | 0.0 | 4.5 | 27.0 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | н/д | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 0.655 | 0.9 | 0.018 | 0.009 | н/д | 0.767 | 0.149 | 2.362 | 11.52 | 3.795 | 11.431 | 58.967 | 90.572 | 543.432 |
Iron (mg) | 0.05 | 0.03 | 0.0 | 0.0 | н/д | 0.06 | 0.01 | 0.02 | 0.24 | 0.03 | 0.9 | 2.73 | 4.07 | 24.42 |
Magnesium (mg) | 0.764 | 0.95 | 0.0 | 0.013 | н/д | 1.259 | 0.4 | 0.326 | 3.2 | 1.65 | 53.343 | 41.957 | 103.864 | 623.184 |
Phosphorus (mg) | 1.511 | 1.65 | 0.0 | 0.058 | н/д | 2.354 | 0.316 | 1.997 | 5.92 | 4.785 | 60.964 | 232.467 | 312.021 | 1872.126 |
Potassium (mg) | 18.455 | 19.1 | 0.035 | 0.013 | н/д | 17.63 | 3.86 | 5.233 | 44.16 | 24.09 | 283.863 | 209.787 | 626.225 | 3757.35 |
Sodium (mg) | 14.378 | 55.7 | 0.0 | 0.04 | н/д | 0.493 | 0.121 | 0.222 | 2.56 | 0.66 | 1.905 | 167.83 | 243.908 | 1463.448 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.06 | 0.03 | 0.55 | 1.26 | 1.96 | 11.76 |
Copper (mg) | 0.007 | 0.009 | 0.0 | 0.0 | н/д | 0.007 | 0.002 | 0.004 | 0.013 | 0.007 | 0.229 | 0.295 | 0.572 | 3.432 |
Manganese (mg) | 0.005 | 0.007 | 0.0 | 0.0 | н/д | 0.01 | 0.002 | 0.022 | 0.026 | 0.021 | 1.016 | 0.057 | 1.166 | 6.996 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | н/д | 43.1 | 43.6 | 261.6 |
Vitamin A, IU (IU) | 27.755 | 46.65 | 0.0 | 0.0 | н/д | 52.122 | 0.0 | 0.117 | 159.52 | 0.33 | 128.278 | 204.117 | 618.89 | 3713.34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 61.235 | 367.41 |
Vitamin A, RAE (mcg_RAE) | 1.383 | 2.35 | 0.0 | 0.0 | н/д | 2.628 | 0.0 | 0.0 | 8.0 | 0.0 | 6.35 | 61.235 | 81.947 | 491.682 |
Beta Carotene (mcg) | 16.398 | 28.0 | 0.0 | 0.0 | н/д | 29.237 | 0.0 | 0.065 | 95.68 | 0.165 | н/д | 0.0 | 169.545 | 1017.27 |
Vitamin E (mg) | 0.08 | 0.07 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 1.25 | 1.53 | 9.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.365 | 172.365 | 1034.19 |
Lycopene (mcg) | 523.505 | 835.45 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1358.955 | 8153.73 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 38.818 | 0.0 | 0.209 | 181.92 | 0.66 | н/д | 0.0 | 221.607 | 1329.642 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.8 | 0.0 | 0.0 | н/д | 7.9 | 0.0 | 0.4 | 3.0 | 1.2 | 22.9 | 2.3 | 38.8 | 232.8 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.003 | 0.01 | 0.008 | 0.102 | 0.034 | 0.162 | 0.972 |
Riboflavin (mg) | 0.003 | 0.007 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.001 | 0.013 | 0.005 | 0.114 | 0.034 | 0.182 | 1.092 |
Niacin (mg) | 0.056 | 0.072 | 0.0 | 0.0 | н/д | 0.068 | 0.007 | 0.009 | 0.085 | 0.02 | 0.508 | 2.892 | 3.716 | 22.296 |
Pantothenic acid (mg) | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.011 | 0.002 | 0.008 | 0.013 | 0.02 | 0.356 | 0.318 | 0.731 | 4.386 |
Vitamin B-6 (mg) | 0.004 | 0.008 | 0.0 | 0.0 | н/д | 0.028 | 0.001 | 0.016 | 0.01 | 0.02 | 0.26 | 0.113 | 0.46 | 2.76 |
Folate (mcg) | 0.218 | 0.5 | 0.0 | 0.0 | н/д | 1.259 | 0.102 | 0.039 | 10.24 | 3.135 | 43.183 | 3.402 | 62.079 | 372.474 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 1.32 | 7.92 |
Choline (mg) | 0.7 | 0.6 | 0.0 | 0.0 | н/д | 0.6 | 0.3 | 0.3 | 0.9 | 1.0 | н/д | 91.7 | 96.2 | 577.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.003 | 0.002 | 0.032 | 0.318 | 0.358 | 2.148 |
Threonine (g) | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.002 | 0.011 | 0.003 | 0.108 | 0.93 | 1.063 | 6.378 |
Isoleucine (g) | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.003 | 0.013 | 0.002 | 0.102 | 1.123 | 1.25 | 7.5 |
Leucine (g) | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.006 | 0.001 | 0.004 | 0.018 | 0.005 | 0.165 | 1.826 | 2.03 | 12.18 |
Lysine (g) | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.005 | 0.001 | 0.004 | 0.014 | 0.007 | 0.146 | 2.007 | 2.189 | 13.134 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | 0.064 | 0.646 | 0.717 | 4.302 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | н/д | 0.0 | 0.07 | 0.261 | 0.335 | 2.01 |
Phenylalanine (g) | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.002 | 0.01 | 0.005 | 0.121 | 0.975 | 1.122 | 6.732 |
Tyrosine (g) | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.008 | 0.002 | 0.083 | 0.771 | 0.87 | 5.22 |
Valine (g) | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.004 | 0.013 | 0.003 | 0.14 | 1.089 | 1.258 | 7.548 |
Arginine (g) | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.008 | 0.021 | 0.017 | 0.273 | 2.018 | 2.347 | 14.082 |
Histidine (g) | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.005 | 0.002 | 0.076 | 0.465 | 0.555 | 3.33 |
Alanine (g) | 0.004 | 0.005 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.002 | 0.013 | 0.003 | 0.127 | 1.304 | 1.462 | 8.772 |
Aspartic acid (g) | 0.013 | 0.018 | н/д | 0.0 | н/д | 0.016 | 0.002 | 0.006 | 0.027 | 0.015 | 0.54 | 2.381 | 3.018 | 18.108 |
Glutamic acid (g) | 0.035 | 0.055 | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.011 | 0.061 | 0.043 | 0.343 | 3.935 | 4.498 | 26.988 |
Glycine (g) | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.003 | 0.014 | 0.005 | 0.114 | 1.395 | 1.539 | 9.234 |
Proline (g) | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.001 | 0.019 | 0.002 | 0.102 | 0.76 | 0.893 | 5.358 |
Serine (g) | 0.002 | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.002 | 0.013 | 0.003 | 0.114 | 0.907 | 1.05 | 6.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.365 | 172.365 | 1034.19 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.005 | 0.007 | 0.102 | 0.374 | 0.496 | 2.976 |
Phytosterols (mg) | н/д | 0.35 | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | 2.475 | н/д | н/д | 2.965 | 17.79 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.005 | 0.002 | 0.368 | 0.283 | 0.665 | 3.99 |
Polyunsaturated (g) | 0.003 | 0.007 | 0.0 | 0.0 | н/д | 0.013 | 0.001 | 0.003 | 0.011 | 0.003 | 0.184 | 0.76 | 0.986 | 5.916 |