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Порций: 8

Ингредиенты

Cost per serving $0.56 view details
  • 1 c. minced cooked ham
  • 3/4 c. buttered cracker crumbs (cheese crackers)
  • 4 hard cooked Large eggs minced fine
  • 2 c. med. white sauce

Инструкции

  1. In a small greased casserole arrange alternate layers of crumbs, Large eggs, cream sauce and ham and repeat. Save sufficient crumbs to provide a top layer. Make a cream sauce with 3 Tbsp. butter, 3 Tbsp. flour and 2 c. lowfat milk and seasoning to taste. Bake in moderate oven (350 degrees) till crumbs are brown, about 15 to 20 min.
  2. Serve with fried green tomatoes and buttered boiled white onions. Good with cranberries or possibly pickled peaches or possibly sweet potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 8 servings
Calories 264  
Calories from Fat 131 50%
Total Fat 14.73g 18%
Saturated Fat 3.63g 15%
Trans Fat 0.0g  
Cholesterol 130mg 43%
Sodium 745mg 31%
Potassium 285mg 8%
Total Carbs 18.86g 5%
Dietary Fiber 0.9g 3%
Sugars 4.48g 3%
Protein 14.18g 23%
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