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Рецепт Savory Whole Chicken Breasts

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Порций: 6

Ингредиенты

Cost per serving $3.38 view details

Инструкции

  1. Preheat oven to 400 degrees. Combine all ingredients for marinade and mix well. Combine breading ingredients and mix well.
  2. Dip chicken in marinade and dredge the top (smooth side) of the chicken breast in the breading. Place one piece prosciutto and one piece mozzarella on inside of breast (side which bone was removed from) and fold breast in half with breaded side out.
  3. In a skillet on medium heat, add in olive and saute/fry folded chicken on both sides till golden. Immediately remove and bake in a 400-degree oven for 20 min.
  4. While chicken is cooking, combine all ingredients for tomato sauce except salt, vinegar and wine. Mix well to coat tomatoes. Separate tomatoes from liquid and place on a baking sheet. Bake at 400 degrees for 30 min in the already heated oven. Remove and place in blender. Add in salt, vinegar and white wine.
  5. Pulse till coarse. If needed, reheat in a saute/fry pan. Pour over chicken and serve.
  6. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 415g
Recipe makes 6 servings
Calories 811  
Calories from Fat 489 60%
Total Fat 55.13g 69%
Saturated Fat 10.08g 40%
Trans Fat 0.17g  
Cholesterol 93mg 31%
Sodium 1534mg 64%
Potassium 819mg 23%
Total Carbs 41.86g 11%
Dietary Fiber 4.6g 15%
Sugars 5.03g 3%
Protein 37.89g 61%
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