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Ингредиенты
- 2 tbsp. extra virgin olive oil
- 1 clove garlic, finely minced
- 1 med. onion, sliced
- 2 med. zucchini, thinly sliced
- 1/2 c. diced fresh tomato
- 1/4 teaspoon dry oregano, rubbed
- Salt and freshly grnd pepper, to taste
- Parmesan cheese, if you like
Инструкции
- Heat extra virgin olive oil in a medium skillet. Saute/fry garlic and onion for 1 minute. Add in zucchini is still hard, add in tomatoes and oregano. Cover and cook 5 min longer till zucchini is just tender. Season to taste with salt and pepper. Serve sprinkled with Parmesan cheese. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 569g | |
| Calories 355 | |
| Calories from Fat 247 | 70% |
| Total Fat 27.94g | 35% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 1296mg | 37% |
| Total Carbs 25.4g | 7% |
| Dietary Fiber 6.8g | 23% |
| Sugars 12.46g | 8% |
| Protein 6.39g | 10% |
