Рецепт Sauteed Veal With Vegetables & Linguine

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0 голосов | 735 визитов
Порций: 8

Ингредиенты

Cost per serving $1.70 view details

Инструкции

  1. Mince garlic and lightly saute/fry in extra virgin olive oil. Tenderize veal with meat mallet and add in to garlic and oil. Brown veal over low heat 3 to 5 min. Add in wine, artichoke hearts (including marinade), mushrooms and black olives (including liquid). Bring to a boil, then lower heat and cover pan. Simmer for about 30 min. Meanwhile, cook linguine according to package directions. Serve veal and vegetables in sauce over linguine. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 8 servings
Calories 299  
Calories from Fat 50 17%
Total Fat 5.74g 7%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 267mg 11%
Potassium 259mg 7%
Total Carbs 48.2g 13%
Dietary Fiber 4.7g 16%
Sugars 2.59g 2%
Protein 8.75g 14%
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