Рецепт Sauteed Spinach With Dried Cranberries And Toasted Pine Nuts

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Порций: 6

Ингредиенты

Cost per serving $2.93 view details

Инструкции

  1. 1. At least 30 min before you plan to cook the spinach, place the cranberries in a small bowl and cover with the hot water and pastis. Let soak for at least 30 min or possibly longer.
  2. 2. Heat the extra virgin olive oil in a large skillet over medium-high heat. Add in the spinach and cook, tossing it constantly till wilted, 4 to 5 min.
  3. Sprinkle the greens with the orange flower water and then fold in the liquid removed cranberries and pine nuts. Season all with salt and pepper.

Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 6 servings
Calories 160  
Calories from Fat 118 74%
Total Fat 13.6g 17%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 953mg 27%
Total Carbs 7.78g 2%
Dietary Fiber 4.2g 14%
Sugars 1.26g 1%
Protein 5.5g 9%
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