Рецепт Sauteed Spinach With Dried Cranberries And Toasted Pine Nuts
Порций: 6
Ингредиенты
- 1/2 c. Dry cranberries
- 3/4 c. Hot water
- 1 Tbsp. Pastis (Pernod)
- 1/4 c. Extra virgin olive oil
- 3 lb Fresh spinach
- 1 x 1/2 tsp. of orange flower water (up to 1)
- 1/3 c. Pine nuts, lightly toasted
- Â Â Salt and pepper
Инструкции
- 1. At least 30 min before you plan to cook the spinach, place the cranberries in a small bowl and cover with the hot water and pastis. Let soak for at least 30 min or possibly longer.
- 2. Heat the extra virgin olive oil in a large skillet over medium-high heat. Add in the spinach and cook, tossing it constantly till wilted, 4 to 5 min.
- Sprinkle the greens with the orange flower water and then fold in the liquid removed cranberries and pine nuts. Season all with salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 6 servings | |
Calories 160 | |
Calories from Fat 118 | 74% |
Total Fat 13.6g | 17% |
Saturated Fat 1.63g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 131mg | 5% |
Potassium 953mg | 27% |
Total Carbs 7.78g | 2% |
Dietary Fiber 4.2g | 14% |
Sugars 1.26g | 1% |
Protein 5.5g | 9% |