Рецепт Sauteed Cube Steak
Ингредиенты
- 1 teaspoon meat tenderizer
- 1 tbsp. dry mustard
- 1/2 teaspoon pepper
- 3 to 4 cube steaks
- 3 tbsp. Worcestershire sauce
Инструкции
- Combine dry ingredients then spread on both sides of meat. Let stand for 10 min. In large skillet heat 1/4 c. warm butter, add in steaks. Saute/fry till brown. Sprinkle worcestershire sauce on steaks and cook another 2 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 71g | |
Calories 53 | |
Calories from Fat 5 | 9% |
Total Fat 0.64g | 1% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 671mg | 28% |
Potassium 442mg | 13% |
Total Carbs 11.4g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 5.25g | 4% |
Protein 0.77g | 1% |