Рецепт Sausage Stuffed Zucchini
Порций: 4
Ингредиенты
- 1 1/2 lbs. zucchini
- 1/2 c. water
- 1/2 pound pork sausage
- 1/4 c. onions, minced
- 1 slightly beaten egg
- 1/2 c. crushed saltines
- 1/2 c. Mozzarella cheese
- Salt
- Garlic salt
- Pepper
- Paprika
Инструкции
- Cut zucchini lengthwise. Scoop out pulp; set aside, leaving 1/4" shell. Chop pulp up for 1 c.. Add in to sausage mix. Cook sausage and onions; drain. Cook zucchini in water, shells turns upside down. Add in remaining ingredients except paprika to sausage and onions. Stuff zucchini with sausage mix. Bake at 350 degrees for 25 min. Sprinkle with paprika.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 290g | |
Recipe makes 4 servings | |
Calories 297 | |
Calories from Fat 180 | 61% |
Total Fat 20.04g | 25% |
Saturated Fat 7.11g | 28% |
Trans Fat 0.16g | |
Cholesterol 95mg | 32% |
Sodium 566mg | 24% |
Potassium 619mg | 18% |
Total Carbs 13.38g | 4% |
Dietary Fiber 2.2g | 7% |
Sugars 3.54g | 2% |
Protein 16.49g | 26% |