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Add a photoПорций: 12
Ингредиенты
- 1 1/2 lbs. bulk sausage
- 2 c. wild rice, cooked
- 4 ounce. jar mushrooms, liquid removed
- 1 can cream of mushroom soup
- 1/2 c. lowfat milk
- Salt and pepper
Инструкции
- Brown sausage. Pour off grease. Combine sausage, cooked wild rice, and mushrooms in a 2 qt casserole. Mix soup and lowfat milk. Add in to casserole; salt and pepper lightly. Mix well. Bake in a 350 degree oven for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 12 servings | |
| Calories 295 | |
| Calories from Fat 152 | 52% |
| Total Fat 16.95g | 21% |
| Saturated Fat 5.45g | 22% |
| Trans Fat 0.12g | |
| Cholesterol 41mg | 14% |
| Sodium 530mg | 22% |
| Potassium 315mg | 9% |
| Total Carbs 22.48g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.72g | 1% |
| Protein 13.52g | 22% |
