Рецепт Sausage, Mushroom, And Wild Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	sausage 56.7g	wild rice 26.67g	mushrooms 9.17g	cream of mushroom soup 25.25g	milk 10.17g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	8.56	3.93	0.28	0.41	0.34	н/д	н/д	13.52	162.24
Total Fat (g)	15.04	0.29	0.03	1.49	0.1	н/д	н/д	16.95	203.4
Carbohydrates (g)	0.0	19.97	0.3	1.7	0.51	н/д	н/д	22.48	269.76
Ash (g)	1.28	0.41	0.08	0.49	0.08	н/д	н/д	2.33	27.96
Calories (kcal)	172.365	95.2	2.017	21.463	4.27	н/д	н/д	295.315	3543.78
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.18	0.0	н/д	0.0	н/д	н/д	0.18	2.16
Glucose (dextrose) (g)	н/д	н/д	0.14	н/д	0.0	н/д	н/д	0.14	1.68
Fructose (g)	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.02	0.24
Lactose (g)	н/д	н/д	0.0	н/д	0.53	н/д	н/д	0.53	6.36
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	31.88	2.07	8.47	21.17	9.14	н/д	н/д	72.73	872.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.67	0.15	0.37	0.53	н/д	н/д	1.72	20.64
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.1	0.0	0.0	н/д	н/д	1.7	20.4
Calcium (mg)	5.103	5.6	0.275	3.03	12.098	н/д	н/д	26.106	313.272
Iron (mg)	0.63	0.52	0.05	0.28	0.0	н/д	н/д	1.48	17.76
Magnesium (mg)	7.938	47.2	0.825	1.01	1.118	н/д	н/д	58.091	697.092
Phosphorus (mg)	76.544	115.467	7.883	6.565	9.658	н/д	н/д	216.117	2593.404
Potassium (mg)	140.614	113.867	29.149	15.655	15.25	н/д	н/д	314.535	3774.42
Sodium (mg)	360.607	1.867	0.458	162.863	4.473	н/д	н/д	530.268	6363.216
Zinc (mg)	1.23	1.59	0.05	0.05	0.04	н/д	н/д	2.96	35.52
Copper (mg)	0.04	0.139	0.029	0.038	0.001	н/д	н/д	0.247	2.964
Manganese (mg)	0.006	0.355	0.005	0.02	0.0	н/д	н/д	0.385	4.62
Selenium (mcg)	0.0	0.7	0.9	0.6	0.3	н/д	н/д	2.5	30.0
Vitamin A, IU (IU)	42.524	5.067	0.0	7.323	19.927	н/д	н/д	74.84	898.08
Retinol (mcg)	6.237	0.0	0.0	2.02	5.897	н/д	н/д	14.154	169.848
Vitamin A, RAE (mcg_RAE)	7.371	0.267	0.0	2.02	5.897	н/д	н/д	15.554	186.648
Beta Carotene (mcg)	6.237	2.933	0.0	0.505	0.203	н/д	н/д	9.879	118.548
Vitamin E (mg)	0.11	0.22	0.0	0.2	0.0	н/д	н/д	0.53	6.36
Vitamin D (IU)	29.484	н/д	1.65	н/д	5.287	н/д	н/д	36.42	437.04
Lycopene (mcg)	6.237	0.0	0.0	0.0	0.0	н/д	н/д	6.237	74.844
Lutein + zeaxanthin (mcg)	0.0	58.667	0.0	0.253	0.0	н/д	н/д	58.919	707.028
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	0.0	н/д	0.0	н/д	н/д	0.03	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.2	0.0	0.0	н/д	н/д	0.6	7.2
Thiamin (mg)	0.159	0.032	0.007	0.01	0.002	н/д	н/д	0.21	2.52
Riboflavin (mg)	0.068	0.069	0.037	0.013	0.019	н/д	н/д	0.206	2.472
Niacin (mg)	2.665	1.795	0.331	0.106	0.009	н/д	н/д	4.906	58.872
Pantothenic acid (mg)	0.38	0.285	0.137	0.058	0.037	н/д	н/д	0.897	10.764
Vitamin B-6 (mg)	0.176	0.104	0.009	0.0	0.004	н/д	н/д	0.293	3.516
Folate (mcg)	0.567	25.333	1.467	0.505	0.508	н/д	н/д	28.38	340.56
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.0	0.04	н/д	н/д	0.53	6.36
Choline (mg)	30.1	9.3	1.6	2.4	1.8	н/д	н/д	45.2	542.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.062	0.048	0.004	0.005	0.004	н/д	н/д	0.123	1.476
Threonine (g)	0.34	0.125	0.01	0.015	0.009	н/д	н/д	0.5	6.0
Isoleucine (g)	0.357	0.165	0.007	0.02	0.019	н/д	н/д	0.569	6.828
Leucine (g)	0.612	0.272	0.011	0.033	0.039	н/д	н/д	0.967	11.604
Lysine (g)	0.675	0.168	0.01	0.023	0.029	н/д	н/д	0.905	10.86
Methionine (g)	0.176	0.117	0.003	0.008	0.008	н/д	н/д	0.312	3.744
Cystine (g)	0.091	0.045	0.001	0.005	0.012	н/д	н/д	0.154	1.848
Phenylalanine (g)	0.306	0.192	0.008	0.018	0.017	н/д	н/д	0.541	6.492
Tyrosine (g)	0.232	0.165	0.004	0.015	0.014	н/д	н/д	0.431	5.172
Valine (g)	0.397	0.229	0.021	0.023	0.022	н/д	н/д	0.692	8.304
Arginine (g)	0.505	0.304	0.007	0.018	0.01	н/д	н/д	0.844	10.128
Histidine (g)	0.312	0.101	0.005	0.01	0.008	н/д	н/д	0.437	5.244
Alanine (g)	0.51	0.221	0.018	0.015	0.011	н/д	н/д	0.776	9.312
Aspartic acid (g)	0.743	0.379	0.018	0.028	0.032	н/д	н/д	1.199	14.388
Glutamic acid (g)	1.253	0.685	0.031	0.093	0.079	н/д	н/д	2.142	25.704
Glycine (g)	0.527	0.179	0.008	0.013	0.006	н/д	н/д	0.733	8.796
Proline (g)	0.391	0.139	0.007	0.035	0.037	н/д	н/д	0.609	7.308
Serine (g)	0.323	0.208	0.008	0.02	0.021	н/д	н/д	0.581	6.972
Cholesterol (mg)	40.823	0.0	0.0	0.0	0.508	н/д	н/д	41.332	495.984
Trans Fat (g)	0.119	н/д	н/д	н/д	н/д	н/д	н/д	0.119	1.428
Saturated Fat (g)	4.99	0.043	0.004	0.348	0.064	н/д	н/д	5.448	65.376
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.696	0.043	0.0	0.28	0.028	н/д	н/д	7.048	84.576
Polyunsaturated (g)	2.018	0.181	0.013	0.361	0.004	н/д	н/д	2.578	30.936