Рецепт Sausage Minestrone
Порций: 6
Ингредиенты
- 1/2 pound bulk Italian sausage
- 1 c. minced onion
- 2 cloves garlic, minced
- 8 c. water
- 1 (28 ounce.) can Italian tomatoes
- 5 teaspoon beef flavor bouillon
- 4 teaspoon Italian seasoning
- 1/4 teaspoon pepper
- 2 med. carrots, sliced
- 1 can garbanzo beans, liquid removed
- 1 pkg. frzn cut green beans
- 1/2 (8 ounce.) pkg. spaghetti, broken
- Grated Parmesan cheese
Инструкции
- In large Dutch oven brown sausage, onion and garlic; pour off fat. Add in remaining ingredients except beans, spaghetti and cheese, bring to boil. Reduce heat, simmer uncovered 1 hour. Stir in beans and spaghetti, bring to boil. Reduce heat, simmer uncovered 10 min or possibly till spaghetti and green beans are tender. Serve with Parmesan cheese. Chill leftovers. Yield: 2 1/2 qt.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 529g | |
Recipe makes 6 servings | |
Calories 333 | |
Calories from Fat 131 | 39% |
Total Fat 14.59g | 18% |
Saturated Fat 4.97g | 20% |
Trans Fat 0.01g | |
Cholesterol 33mg | 11% |
Sodium 596mg | 25% |
Potassium 443mg | 13% |
Total Carbs 36.9g | 10% |
Dietary Fiber 5.2g | 17% |
Sugars 3.14g | 2% |
Protein 13.48g | 22% |