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Ингредиенты
- 1 pound bulk sausage
- 1 1/2 c. sharp cheese, grated
- 3 Large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 c. lowfat milk
- 3/4 c. Bisquick
Инструкции
- Brown sausage in pan. Mix Large eggs, lowfat milk, salt, pepper, Bisquick and cheese together. Add in sausage. Pour into 9" Pyrex pie plate and bake 30 to 40 min at 350 degrees. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 10 servings | |
| Calories 282 | |
| Calories from Fat 188 | 67% |
| Total Fat 20.88g | 26% |
| Saturated Fat 8.62g | 34% |
| Trans Fat 0.1g | |
| Cholesterol 115mg | 38% |
| Sodium 663mg | 28% |
| Potassium 219mg | 6% |
| Total Carbs 7.95g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.16g | 2% |
| Protein 14.89g | 24% |
