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Add a photoПорций: 10
Ингредиенты
- 1 pound mild sausage
- 1 lg. onion, diced
- 3 lg. potatoes, sliced thin
- 1 can cream corn
- 1 can whole corn, undrained
- 12 ounce. can evaporated lowfat milk
- 2 c. water
- 2 teaspoon salt
- 1 teaspoon basil
- 1/8 teaspoon pepper
- 1 tbsp. parsley
Инструкции
- Cook sausage and onion together; simmer remaining ingredients, except corn and evaporated lowfat milk, and add in to sausage and onion mix. Add in corn and evaporated lowfat milk. Stir and simmer, till heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 10 servings | |
| Calories 316 | |
| Calories from Fat 138 | 44% |
| Total Fat 15.4g | 19% |
| Saturated Fat 5.8g | 23% |
| Trans Fat 0.1g | |
| Cholesterol 43mg | 14% |
| Sodium 1027mg | 43% |
| Potassium 701mg | 20% |
| Total Carbs 33.85g | 9% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.39g | 5% |
| Protein 12.82g | 21% |
