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Рецепт Sausage And Corn Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sausage
45.36g 		onion
13.5g 		potatoes
83.03g 		cream corn
48.2g 		corn
29.8g 		milk
36.9g 		water
47.4g 		salt
1.2g 		basil
0.06g 		pepper
0.03g 		parsley
0.36g 		Всего в порции Всего в рецепте
Protein (g) 6.84 0.15 1.68 0.84 0.79 2.51 0.0 0.0 0.0 0.0 0.01 12.82 128.2
Total Fat (g) 12.03 0.01 0.07 0.2 0.28 2.79 0.0 0.0 0.0 0.0 0.0 15.4 154.0
Carbohydrates (g) 0.0 1.26 14.5 8.74 5.6 3.7 0.0 0.0 0.0 0.02 0.02 33.85 338.5
Ash (g) 1.03 0.05 0.9 0.47 0.27 0.57 0.05 1.2 0.0 0.0 0.01 4.54 45.4
Calories (kcal) 137.891 5.4 63.929 34.704 24.138 49.446 0.0 0.0 0.013 0.066 0.13 315.718 3157.18
Starch (g) н/д 0.0 12.82 н/д 3.89 н/д н/д н/д н/д н/д н/д 16.71 167.1
Sucrose (g) н/д 0.13 0.14 1.28 0.51 н/д н/д н/д 0.0 н/д н/д 2.07 20.7
Glucose (dextrose) (g) н/д 0.27 0.27 0.11 0.14 н/д н/д н/д 0.0 н/д н/д 0.79 7.9
Fructose (g) н/д 0.17 0.22 0.11 0.08 н/д н/д н/д 0.0 н/д н/д 0.59 5.9
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.05 0.07 н/д н/д н/д 0.0 н/д н/д 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.5 12.03 65.87 37.95 22.86 27.32 47.35 0.0 0.05 0.0 0.32 239.26 2392.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.65 1.56 0.91 3.7 0.0 0.0 0.0 0.0 0.0 7.39 73.9
Galactose (g) н/д 0.0 0.0 0.0 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 1.1
Dietary Fiber (g) 0.0 0.2 1.8 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 3.2 32.0
Calcium (mg) 4.082 3.105 9.963 1.446 1.49 96.309 1.422 0.288 0.1 0.114 0.498 118.817 1188.17
Iron (mg) 0.5 0.03 0.65 0.18 0.21 0.07 0.0 0.0 0.0 0.01 0.02 1.68 16.8
Magnesium (mg) 6.35 1.35 19.096 8.194 4.47 8.856 0.474 0.012 0.036 0.05 0.181 49.069 490.69
Phosphorus (mg) 61.235 3.915 47.324 24.582 14.304 74.907 0.0 0.0 0.032 0.045 0.209 226.553 2265.53
Potassium (mg) 112.49 19.71 349.535 64.588 40.23 111.807 0.0 0.096 0.166 0.327 2.0 700.95 7009.5
Sodium (mg) 288.483 0.54 4.982 137.37 88.804 39.114 1.896 465.096 0.002 0.011 0.202 1026.501 10265.01
Zinc (mg) 0.98 0.02 0.24 0.26 0.11 0.28 0.0 0.0 0.0 0.0 0.0 1.91 19.1
Copper (mg) 0.032 0.005 0.091 0.024 0.015 0.007 0.005 0.0 0.0 0.0 0.001 0.181 1.81
Manganese (mg) 0.005 0.018 0.125 0.034 0.042 0.004 0.0 0.001 0.001 0.001 0.001 0.23 2.3
Selenium (mcg) 0.0 0.1 0.2 0.2 0.2 0.8 0.0 0.0 0.0 0.0 0.0 1.6 16.0
Vitamin A, IU (IU) 34.019 0.27 1.661 35.668 13.41 85.977 0.0 0.0 2.971 0.078 30.411 204.464 2044.64
Retinol (mcg) 4.989 0.0 0.0 0.0 0.0 23.616 0.0 0.0 0.0 0.0 0.0 28.605 286.05
Vitamin A, RAE (mcg_RAE) 5.897 0.0 0.0 1.928 0.596 23.985 0.0 0.0 0.149 0.004 1.52 34.078 340.78
Beta Carotene (mcg) 4.989 0.135 0.83 14.46 6.556 4.428 0.0 0.0 1.77 0.041 18.245 51.454 514.54
Vitamin E (mg) 0.09 0.0 0.01 0.03 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.21 2.1
Vitamin D (IU) 23.587 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 23.587 235.87
Lycopene (mcg) 4.989 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 4.991 49.91
Lutein + zeaxanthin (mcg) 0.0 0.54 6.642 457.418 52.448 0.0 0.0 0.0 3.182 0.053 20.075 540.359 5403.59
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.05 0.06 н/д н/д н/д 0.0 0.0 0.0 0.14 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 1.0 16.4 2.2 0.2 0.7 0.0 0.0 0.0 0.0 0.5 21.3 213.0
Thiamin (mg) 0.127 0.007 0.066 0.014 0.006 0.018 0.0 0.0 0.0 0.0 0.0 0.239 2.39
Riboflavin (mg) 0.054 0.004 0.025 0.024 0.015 0.118 0.0 0.0 0.0 0.0 0.0 0.241 2.41
Niacin (mg) 2.132 0.016 0.872 0.463 0.113 0.07 0.0 0.0 0.001 0.0 0.005 3.671 36.71
Pantothenic acid (mg) 0.304 0.016 0.249 0.087 0.107 0.236 0.0 0.0 0.0 н/д 0.001 1.001 10.01
Vitamin B-6 (mg) 0.141 0.016 0.249 0.029 0.021 0.018 0.0 0.0 0.0 0.0 0.0 0.475 4.75
Folate (mcg) 0.454 2.565 13.284 21.69 12.814 2.952 0.0 0.0 0.038 0.003 0.549 54.348 543.48
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.44 4.4
Choline (mg) 24.0 0.8 10.0 9.8 4.9 11.7 0.0 0.0 0.0 0.0 0.0 61.3 613.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.001 0.025 0.005 0.009 0.037 н/д 0.0 0.0 н/д 0.0 0.127 1.27
Threonine (g) 0.272 0.003 0.066 0.034 0.024 0.114 н/д 0.0 0.0 н/д 0.0 0.514 5.14
Isoleucine (g) 0.286 0.001 0.066 0.034 0.027 0.151 н/д 0.0 0.0 н/д 0.0 0.566 5.66
Leucine (g) 0.49 0.004 0.1 0.092 0.101 0.247 н/д 0.0 0.0 н/д 0.001 1.035 10.35
Lysine (g) 0.54 0.005 0.108 0.034 0.075 0.199 н/д 0.0 0.0 н/д 0.001 0.961 9.61
Methionine (g) 0.141 0.0 0.025 0.019 0.018 0.063 н/д 0.0 0.0 н/д 0.0 0.266 2.66
Cystine (g) 0.073 0.0 0.025 0.005 0.012 0.022 н/д 0.0 0.0 н/д 0.0 0.136 1.36
Phenylalanine (g) 0.245 0.004 0.075 0.039 0.039 0.122 н/д 0.0 0.0 н/д 0.001 0.523 5.23
Tyrosine (g) 0.186 0.001 0.066 0.034 0.03 0.122 н/д 0.0 0.0 н/д 0.0 0.439 4.39
Valine (g) 0.318 0.003 0.1 0.048 0.039 0.17 н/д 0.0 0.0 н/д 0.001 0.677 6.77
Arginine (g) 0.404 0.014 0.083 0.034 0.033 0.092 н/д 0.0 0.0 н/д 0.0 0.659 6.59
Histidine (g) 0.249 0.001 0.042 0.024 0.021 0.07 н/д 0.0 0.0 н/д 0.0 0.408 4.08
Alanine (g) 0.408 0.003 0.05 0.077 0.066 0.089 н/д 0.0 0.0 н/д 0.001 0.693 6.93
Aspartic acid (g) 0.594 0.012 0.423 0.063 0.057 0.192 н/д 0.0 0.0 н/д 0.001 1.342 13.42
Glutamic acid (g) 1.002 0.035 0.291 0.164 0.158 0.528 н/д 0.0 0.0 н/д 0.001 2.179 21.79
Glycine (g) 0.422 0.004 0.05 0.034 0.03 0.052 н/д 0.0 0.0 н/д 0.001 0.592 5.92
Proline (g) 0.313 0.001 0.058 0.077 0.101 0.244 н/д 0.0 0.0 н/д 0.001 0.795 7.95
Serine (g) 0.259 0.003 0.075 0.039 0.045 0.137 н/д 0.0 0.0 н/д 0.001 0.556 5.56
Cholesterol (mg) 32.658 0.0 0.0 0.0 0.0 10.701 0.0 0.0 0.0 0.0 0.0 43.359 433.59
Trans Fat (g) 0.095 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.095 0.95
Saturated Fat (g) 3.992 0.005 0.025 0.034 0.051 1.694 0.0 0.0 0.0 0.0 0.0 5.801 58.01
Phytosterols (mg) н/д 2.025 4.151 н/д н/д н/д н/д 0.0 н/д 0.024 0.018 6.218 62.18
Monounsaturated Fat (g) 5.357 0.001 0.0 0.058 0.072 0.863 0.0 0.0 0.0 0.0 0.001 6.352 63.52
Polyunsaturated (g) 1.615 0.003 0.033 0.096 0.137 0.092 0.0 0.0 0.0 0.0 0.0 1.977 19.77