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Ингредиенты
- 1 pound Italian sausage
- 2 green bell peppers
- 2 red bell peppers
- 1 sm. onion
- Salt and pepper
- Italian seasoning
Инструкции
- Separate sausage from links. Poke a few holes in sausage. Cook well. Cut bell peppers and onion in strips. Before sausage is done, add in bell peppers and onions. Also season with salt, pepper and Italian seasoning to desired taste. Sausage is to be cooked whole or possibly cut up if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 6 servings | |
| Calories 282 | |
| Calories from Fat 215 | 76% |
| Total Fat 23.85g | 30% |
| Saturated Fat 8.55g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 555mg | 23% |
| Potassium 332mg | 9% |
| Total Carbs 4.94g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.59g | 2% |
| Protein 11.49g | 18% |
