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Ингредиенты
- 1 lb grnd pork sausage
- 4 Tbsp. minced peeled onion
- 4 Tbsp. minced seeded green bell pepper
- 6 x Large eggs
- 1/2 c. grated Parmesan cheese
- 1/4 c. fine bread crumbs
- 3/4 c. water
Инструкции
- Preheat oven to 350 degrees.
- Heat a large, heavy-bottomed skillet over medium-high heat; crumble sausage into skillet and cook, adding onion and green bell pepper till sausage is browned and onion and pepper are soft. Drain and throw away excess fat.
- Spread a 13- by 9- by 2-inch baking dish with sausage mix, making six deep or possibly broad proportionately-spaced depressions in the mix. Break one egg into each depression, leaving yolks unbroken. Season to taste with salt and pepper; set aside.
- Combine bread crumbs and grated Parmesan cheese in a small bowl; sprinkle mix over Large eggs. Measure 2 Tbsp. of water onto each egg, filling the depressions entirely. Bake for 10 min or possibly till Large eggs are hard.
- This recipe yields 6 servings.
- Description: "Gold egg yolks peeking from a zesty medley of browned sausage with minced onions and green bell peppers are certain to rouse even the most reluctant from their slumber. Tucked in with Parmesan cheese these Large eggs will start the day out right!"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 6 servings | |
| Calories 357 | |
| Calories from Fat 248 | 69% |
| Total Fat 27.59g | 34% |
| Saturated Fat 9.68g | 39% |
| Trans Fat 0.16g | |
| Cholesterol 270mg | 90% |
| Sodium 712mg | 30% |
| Potassium 290mg | 8% |
| Total Carbs 4.75g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.11g | 1% |
| Protein 21.52g | 34% |
