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Порций: 4

Ингредиенты

Cost per serving $1.85 view details

Инструкции

  1. Salt and pepper ribs and roll lightly in flour. Brown on all sides in oil and 1/2 of onion.
  2. Mix together sauerkraut, caraway seed, remaining onion, apple, potato and salt to taste. Pour half of sauerkraut in a greased baking dish; add in ribs and cover with sauerkraut.
  3. Pour wine and water over all and bake in 350 degree oven 45 min till ribs are tender and sauerkraut is lightly browned.

Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 4 servings
Calories 334  
Calories from Fat 167 50%
Total Fat 18.85g 24%
Saturated Fat 2.64g 11%
Trans Fat 0.35g  
Cholesterol 38mg 13%
Sodium 976mg 41%
Potassium 806mg 23%
Total Carbs 19.59g 5%
Dietary Fiber 7.1g 24%
Sugars 6.2g 4%
Protein 18.0g 29%
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