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Ингредиенты
- 1 x chuck roast - (abt 4 lbs)
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 2 x onions sliced
- 1 can condensed beef broth - (10 3/4 ounce)
- 1/3 c. liquid brown sugar
- 1/3 c. cider vinegar
- 8 x gingersnaps
- Â Â Warm cooked noodles
Инструкции
- Sprinkle roast on all sides with salt and pepper. Place roast in crock pot; add in onion, broth, brown sugar, and vinegar. Cover tightly; cook 5 to 6 hrs on HIGH, turning occasionally.
- Remove roast and set aside. Add in crumbled gingersnap to the sauce in the crock pot. Stir till sauce thickens. Slice meat and spoon sauce over slices. Serve over warm cooked noodles.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1307g | |
| Calories 1583 | |
| Calories from Fat 476 | 30% |
| Total Fat 52.89g | 66% |
| Saturated Fat 18.43g | 74% |
| Trans Fat 0.0g | |
| Cholesterol 300mg | 100% |
| Sodium 3744mg | 156% |
| Potassium 2237mg | 64% |
| Total Carbs 137.99g | 37% |
| Dietary Fiber 4.6g | 15% |
| Sugars 94.78g | 63% |
| Protein 132.33g | 212% |
