Рецепт Saucy Sweet Sour Chicken Wings
Порций: 12
Ингредиенты
- 12 x chicken wings tips removed
- 1/2 c. water
- 1/4 c. oil
- 3/4 c. sugar
- 1/4 c. ketchup
- 1/4 c. vinegar
- 1 tsp garlic salt
- 1/2 tsp instant chicken bouillon
Инструкции
- Cut each wing in half; place in large resealable bag; add in all marinade ingredients; seal bag. Turn bag to coat wings. Chill at least 4 hrs, up to 24 hrs, turning bag occasionally. Heat oven to 375:. Drain chicken, reserving marinade. Place chicken on broiler pan. Bake 45-60 min, brushing occasionally with marinade. Throw away any remaining marinade.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 12 servings | |
Calories 130 | |
Calories from Fat 63 | 48% |
Total Fat 7.06g | 9% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.15g | |
Cholesterol 12mg | 4% |
Sodium 68mg | 3% |
Potassium 50mg | 1% |
Total Carbs 13.97g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 13.7g | 9% |
Protein 3.0g | 5% |