Рецепт Sweet Sour Chicken Wings
Порций: 8
Ингредиенты
- 3 to 5 lbs. chicken wings
- 1/2 c. orange juice
- 1/2 c. soy sauce
- 1/4 c. packed dark brown sugar
- 1/2 c. jellied cranberry sauce, melted
- Dash Tabasco sauce
Инструкции
- Arrange chicken wings in shallow glass, stainless steel or possibly procelain container. In medium size bowl, put together orange juice, soy sauce, brown sugar, cranberry sauce and Tabasco; mix well. Pour sauce over chicken wings. Cover with plastic film or possibly foil and chill for several hrs or possibly overnight. Turn wings once in a while to marinate evenly.Lift wings from marinade and place on shallow baking pan. Bake in preheated 350 degree oven for 50 to 60 min or possibly till tender. Baste frequently with reserved marinade during baking. Makes 8 to 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 8 servings | |
Calories 313 | |
Calories from Fat 177 | 57% |
Total Fat 19.6g | 25% |
Saturated Fat 5.49g | 22% |
Trans Fat 0.23g | |
Cholesterol 94mg | 31% |
Sodium 991mg | 41% |
Potassium 266mg | 8% |
Total Carbs 9.57g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 8.24g | 5% |
Protein 23.57g | 38% |