Рецепт Sweet Sour Chicken Wings

click to rate
0 голосов | 974 визита
Порций: 8

Ингредиенты

Cost per serving $1.45 view details
  • 3 to 5 lbs. chicken wings
  • 1/2 c. orange juice
  • 1/2 c. soy sauce
  • 1/4 c. packed dark brown sugar
  • 1/2 c. jellied cranberry sauce, melted
  • Dash Tabasco sauce

Инструкции

  1. Arrange chicken wings in shallow glass, stainless steel or possibly procelain container. In medium size bowl, put together orange juice, soy sauce, brown sugar, cranberry sauce and Tabasco; mix well. Pour sauce over chicken wings. Cover with plastic film or possibly foil and chill for several hrs or possibly overnight. Turn wings once in a while to marinate evenly.Lift wings from marinade and place on shallow baking pan. Bake in preheated 350 degree oven for 50 to 60 min or possibly till tender. Baste frequently with reserved marinade during baking. Makes 8 to 10 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 8 servings
Calories 313  
Calories from Fat 177 57%
Total Fat 19.6g 25%
Saturated Fat 5.49g 22%
Trans Fat 0.23g  
Cholesterol 94mg 31%
Sodium 991mg 41%
Potassium 266mg 8%
Total Carbs 9.57g 3%
Dietary Fiber 0.2g 1%
Sugars 8.24g 5%
Protein 23.57g 38%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment