Рецепт Sweet Sour Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken wings
122.47g |
orange juice
15.5g |
soy sauce
15.94g |
sugar
6.88g |
sauce
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 22.45 | 0.11 | 1.0 | 0.01 | 0.0 | 23.57 | 188.56 |
Total Fat (g) | 19.56 | 0.03 | 0.01 | 0.0 | 0.0 | 19.6 | 156.8 |
Carbohydrates (g) | 0.0 | 1.61 | 1.21 | 6.74 | 0.0 | 9.57 | 76.56 |
Ash (g) | 0.85 | 0.06 | 2.44 | 0.03 | 0.0 | 3.38 | 27.04 |
Calories (kcal) | 271.882 | 6.975 | 8.447 | 26.125 | 0.018 | 313.446 | 2507.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 6.5 | н/д | 6.5 | 52.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.72 |
Fructose (g) | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.64 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.09 | 13.69 | 11.28 | 0.09 | 0.14 | 106.28 | 850.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.3 | 0.27 | 6.67 | 0.0 | 8.24 | 65.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 14.696 | 1.705 | 3.028 | 5.706 | 0.018 | 25.153 | 201.224 |
Iron (mg) | 1.16 | 0.03 | 0.31 | 0.05 | 0.0 | 1.55 | 12.4 |
Magnesium (mg) | 22.044 | 1.705 | 6.853 | 0.619 | 0.018 | 31.239 | 249.912 |
Phosphorus (mg) | 161.659 | 2.635 | 19.922 | 0.275 | 0.034 | 184.525 | 1476.2 |
Potassium (mg) | 191.052 | 31.0 | 34.584 | 9.144 | 0.189 | 265.969 | 2127.752 |
Sodium (mg) | 89.403 | 0.155 | 898.397 | 1.925 | 0.934 | 990.813 | 7926.504 |
Zinc (mg) | 1.63 | 0.01 | 0.08 | 0.0 | 0.0 | 1.72 | 13.76 |
Copper (mg) | 0.049 | 0.006 | 0.016 | 0.003 | 0.0 | 0.075 | 0.6 |
Manganese (mg) | 0.024 | 0.002 | 0.067 | 0.004 | 0.0 | 0.097 | 0.776 |
Selenium (mcg) | 19.0 | 0.0 | 0.1 | 0.1 | 0.0 | 19.2 | 153.6 |
Vitamin A, IU (IU) | 180.03 | 31.0 | 0.0 | 0.0 | 2.419 | 213.449 | 1707.592 |
Retinol (mcg) | 53.886 | 0.0 | 0.0 | 0.0 | 0.0 | 53.886 | 431.088 |
Vitamin A, RAE (mcg_RAE) | 53.886 | 1.55 | 0.0 | 0.0 | 0.121 | 55.557 | 444.456 |
Beta Carotene (mcg) | 0.0 | 5.115 | 0.0 | 0.0 | 1.356 | 6.471 | 51.768 |
Vitamin E (mg) | 0.37 | 0.01 | 0.0 | 0.0 | 0.0 | 0.37 | 2.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 17.825 | 0.0 | 0.0 | 0.015 | 17.84 | 142.72 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 7.8 | 0.0 | 0.0 | 0.0 | 8.6 | 68.8 |
Thiamin (mg) | 0.061 | 0.014 | 0.005 | 0.0 | 0.0 | 0.08 | 0.64 |
Riboflavin (mg) | 0.11 | 0.005 | 0.027 | 0.0 | 0.0 | 0.142 | 1.136 |
Niacin (mg) | 7.262 | 0.062 | 0.351 | 0.008 | 0.0 | 7.683 | 61.464 |
Pantothenic acid (mg) | 0.943 | 0.029 | 0.048 | 0.009 | 0.0 | 1.029 | 8.232 |
Vitamin B-6 (mg) | 0.429 | 0.006 | 0.024 | 0.003 | 0.0 | 0.462 | 3.696 |
Folate (mcg) | 4.899 | 4.65 | 2.231 | 0.069 | 0.001 | 11.85 | 94.8 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 3.12 |
Choline (mg) | 68.7 | 1.0 | 2.9 | 0.2 | 0.0 | 72.7 | 581.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 |
Tryptophan (g) | 0.245 | 0.0 | 0.014 | н/д | 0.0 | 0.259 | 2.072 |
Threonine (g) | 0.906 | 0.002 | 0.04 | н/д | 0.0 | 0.948 | 7.584 |
Isoleucine (g) | 1.053 | 0.002 | 0.048 | н/д | 0.0 | 1.103 | 8.824 |
Leucine (g) | 1.58 | 0.002 | 0.08 | н/д | 0.0 | 1.661 | 13.288 |
Lysine (g) | 1.751 | 0.002 | 0.057 | н/д | 0.0 | 1.81 | 14.48 |
Methionine (g) | 0.576 | 0.0 | 0.014 | н/д | 0.0 | 0.59 | 4.72 |
Cystine (g) | 0.318 | 0.002 | 0.018 | н/д | 0.0 | 0.338 | 2.704 |
Phenylalanine (g) | 0.857 | 0.002 | 0.053 | н/д | 0.0 | 0.911 | 7.288 |
Tyrosine (g) | 0.686 | 0.0 | 0.037 | н/д | 0.0 | 0.723 | 5.784 |
Valine (g) | 1.065 | 0.002 | 0.049 | н/д | 0.0 | 1.117 | 8.936 |
Arginine (g) | 1.457 | 0.008 | 0.069 | н/д | 0.0 | 1.534 | 12.272 |
Histidine (g) | 0.625 | 0.0 | 0.026 | н/д | 0.0 | 0.65 | 5.2 |
Alanine (g) | 1.396 | 0.003 | 0.045 | н/д | 0.0 | 1.444 | 11.552 |
Aspartic acid (g) | 2.008 | 0.012 | 0.107 | н/д | 0.0 | 2.128 | 17.024 |
Glutamic acid (g) | 3.196 | 0.005 | 0.236 | н/д | 0.0 | 3.437 | 27.496 |
Glycine (g) | 1.813 | 0.002 | 0.045 | н/д | 0.0 | 1.859 | 14.872 |
Proline (g) | 1.261 | 0.006 | 0.073 | н/д | 0.0 | 1.341 | 10.728 |
Serine (g) | 0.808 | 0.002 | 0.057 | н/д | 0.0 | 0.867 | 6.936 |
Cholesterol (mg) | 94.301 | 0.0 | 0.0 | 0.0 | 0.0 | 94.301 | 754.408 |
Trans Fat (g) | 0.233 | н/д | н/д | н/д | н/д | 0.233 | 1.864 |
Saturated Fat (g) | 5.487 | 0.003 | 0.002 | 0.0 | 0.0 | 5.491 | 43.928 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.777 | 0.006 | 0.002 | 0.0 | 0.0 | 7.785 | 62.28 |
Polyunsaturated (g) | 4.152 | 0.006 | 0.003 | 0.0 | 0.001 | 4.162 | 33.296 |