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Ингредиенты
- 1 (15.5 ounce.) can pink salmon
- 2 lg. Large eggs
- Oil for frying
- 1 sm. onion
- 1 1/4 c. finely crushed crackers
Инструкции
- Drain and debone salmon, saving salmon juice. Combine salmon, Large eggs and onion. Mix thoroughly. Form into croquettes, using 1/3 c. of mix for each croquette. Roll and lightly pack salmon in cracker crumbs. Heat oil to 325 degrees. Deep fry till golden. Makes 10 croquettes and serve with Sauce Supreme.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 4 servings | |
| Calories 335 | |
| Calories from Fat 77 | 23% |
| Total Fat 8.61g | 11% |
| Saturated Fat 1.84g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 502mg | 21% |
| Potassium 454mg | 13% |
| Total Carbs 30.73g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.98g | 1% |
| Protein 33.06g | 53% |
