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Add a photoA wonderfully light and flavorful dish perfect for a spring day or a day you wish was springlike.
Ингредиенты
- 4 pieces of fresh Salmon fillets
- Olive oil
- salt & pepper
- for sauce:
- 1/4 cup lemon juice ( about 2 lemons)
- 1 large garlic clove, minced
- 1 teaspoon dried oregano or 1 T of fresh
- 1/4 t. salt
- 1/4 t. pepper
- 1/3 cup extra virgin olive oil
Инструкции
- Preheat oven to 400
- In a smal bowl, whisk together garlic, salt, pepper, oregano and lemon juice.
- Slowly drizzle in oil whisking constantly.
- Set aside for at least 30 minutes and up to 4 hours.
- Place salmon fillets skin side down on a well greased baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
- Bake for 15- 20 minutes or until nearly opaque throughout.
- Stir sauce and drizzle a spooful on top of each fillet before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 4 servings | |
| Calories 577 | |
| Calories from Fat 399 | 69% |
| Total Fat 44.6g | 56% |
| Saturated Fat 8.53g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 263mg | 11% |
| Potassium 746mg | 21% |
| Total Carbs 1.78g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.38g | 0% |
| Protein 40.57g | 65% |
Отзывы
22 февраля 2010
Beautiful recipe and great flavors, I hope you dont mind I added it to my group to see thanks!
