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Порций: 6

Ингредиенты

Cost per serving $1.21 view details
  • 8 ounce. uncooked shell macaroni (about 3 c.)
  • 1 (6 ounce.) jar marinated artichoke hearts (chilled and undrained)
  • 2 (6 1/2 ounce.) cans salmon (liquid removed and flaked)
  • 1/4 c. Italian dressing
  • 2 tbsp. capers (liquid removed)

Инструкции

  1. Cook macaroni according to package directions; drain. Rinse with cool water. Drain. Mix macaroni and remaining ingredients. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 6 servings
Calories 263  
Calories from Fat 58 22%
Total Fat 6.51g 8%
Saturated Fat 1.1g 4%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 512mg 21%
Potassium 322mg 9%
Total Carbs 30.74g 8%
Dietary Fiber 2.3g 8%
Sugars 1.95g 1%
Protein 20.15g 32%
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