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Ингредиенты
- 6 lg. ripe tomatoes
- 3 green peppers
- 6 cloves garlic
- Veg. oil to coat bottom of fry pan
- Salt and pepper to taste
- 1/2 teaspoon paprika
Инструкции
- Scald and then peel tomatoes. Dice peppers and tomatoes. Chop garlic coarsely. Put all ingredients in cool pan. Mix thoroughly. Heat at medium high while stirring till peppers are soft. Let simmer uncovered, and stirring from bottom occasionally till all liquid has evaporated. Taste and, if necessary, season. Serve cool with Pita or possibly French bread.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1303g | |
| Calories 264 | |
| Calories from Fat 23 | 9% |
| Total Fat 2.7g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 61mg | 3% |
| Potassium 2955mg | 84% |
| Total Carbs 58.3g | 16% |
| Dietary Fiber 17.6g | 59% |
| Sugars 33.43g | 22% |
| Protein 12.41g | 20% |
