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Add a photoПорций: 6
Ингредиенты
- 4 Tbsp. Oil
- 3 Tbsp. Wine Vinegar
- 1Â 1/2 lb Beef Stew Meat
- 1 c. Red Wine
- 1 med Onion Chopped
- 1 x Bay Leaf
- 1 x Clove Garlic, Chopped
- 1/2 tsp Oregano
- 1/2 c. Tomato Sauce
- 4 med Potatoes Cubed
- 2 x Carrots, Sliced
- Â Â Salt And Pepper To Taste
Инструкции
- Saute/fry onion and garlic in oil. Add in every thing except potatoes and carrots to large pot. Cover tightly and simmer 1 1/2 hrs till meat is thoroughly tender. Half an hour before meat is ready add in carrots and potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 6 servings | |
| Calories 325 | |
| Calories from Fat 139 | 43% |
| Total Fat 15.6g | 20% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.23g | |
| Cholesterol 18mg | 6% |
| Sodium 602mg | 25% |
| Potassium 848mg | 24% |
| Total Carbs 32.44g | 9% |
| Dietary Fiber 4.9g | 16% |
| Sugars 4.6g | 3% |
| Protein 8.32g | 13% |
