Рецепт Chinese Chicken Salad In Wun Tun Baskets
Порций: 10
Ингредиенты
- 1/4 c. Sugar
- 1/4 c. Vinegar
- 1/4 c. Salad oil
- 2 1/2 tsp Salt
- 1/2 tsp Brown sugar
- 2 lb Chicken breasts or possibly thighs cooked and shredded
- 6 ounce Wun tun wrappers (about 30) Salad oil for frying
- 1 head lettuce, shredded
- 1 x Green onion, sliced
- 1/2 c. Slivered almonds, toasted
Инструкции
- Combine sugar, vinegar, the 1/4 c. oil, the salt, and brown sugar; mix well. Pour over chicken, marinate for at least 20 min or possibly longer. Heat oil to 375 F. Place one wun tun wrapper in basket ladle, fit another ladle on top wrapper to hold in place. Deep fry in warm oil till golden; drain. Repeat till all wrappers are made into mini baskets. Place baskets on a platter lined with lettuce. Fill each basket with lettuce, chicken, green onion and almonds. Serve immediately.
- Makes 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 10 servings | |
Calories 207 | |
Calories from Fat 117 | 57% |
Total Fat 13.18g | 16% |
Saturated Fat 2.92g | 12% |
Trans Fat 0.09g | |
Cholesterol 46mg | 15% |
Sodium 628mg | 26% |
Potassium 184mg | 5% |
Total Carbs 5.79g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 5.29g | 4% |
Protein 15.62g | 25% |