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Рецепт Chinese Chicken Salad In Wun Tun Baskets

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Порций: 10

Ингредиенты

Cost per serving $0.93 view details
  • 1/4 c. Sugar
  • 1/4 c. Vinegar
  • 1/4 c. Salad oil
  • 2 1/2 tsp Salt
  • 1/2 tsp Brown sugar
  • 2 lb Chicken breasts or possibly thighs cooked and shredded
  • 6 ounce Wun tun wrappers (about 30) Salad oil for frying
  • 1 head lettuce, shredded
  • 1 x Green onion, sliced
  • 1/2 c. Slivered almonds, toasted

Инструкции

  1. Combine sugar, vinegar, the 1/4 c. oil, the salt, and brown sugar; mix well. Pour over chicken, marinate for at least 20 min or possibly longer. Heat oil to 375 F. Place one wun tun wrapper in basket ladle, fit another ladle on top wrapper to hold in place. Deep fry in warm oil till golden; drain. Repeat till all wrappers are made into mini baskets. Place baskets on a platter lined with lettuce. Fill each basket with lettuce, chicken, green onion and almonds. Serve immediately.
  2. Makes 10 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 10 servings
Calories 207  
Calories from Fat 117 57%
Total Fat 13.18g 16%
Saturated Fat 2.92g 12%
Trans Fat 0.09g  
Cholesterol 46mg 15%
Sodium 628mg 26%
Potassium 184mg 5%
Total Carbs 5.79g 2%
Dietary Fiber 0.3g 1%
Sugars 5.29g 4%
Protein 15.62g 25%
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