Рецепт Chinese Chicken Salad In Wun Tun Baskets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Wun tun wrappers (about 30) Salad oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sugar
5.0g 		vinegar
6.0g 		salad oil
5.4g 		salt
1.5g 		sugar
0.16g 		chicken breasts
72.57g 		lettuce
0.21g 		onion
1.44g 		almonds
2.16g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.0 15.13 0.0 0.03 0.46 15.62 156.2
Total Fat (g) 0.0 0.0 5.4 0.0 0.0 6.71 0.0 0.0 1.07 13.18 131.8
Carbohydrates (g) 5.0 0.06 0.0 0.0 0.16 0.0 0.0 0.11 0.47 5.79 57.9
Ash (g) 0.0 н/д 0.0 1.5 0.0 0.73 0.0 0.01 0.06 2.31 23.1
Calories (kcal) 19.35 1.26 47.736 0.0 0.608 124.828 0.033 0.461 12.42 206.696 2066.96
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.2
Sucrose (g) н/д н/д н/д н/д 0.15 н/д 0.0 н/д 0.08 0.23 2.3
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.1
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 5.63 0.0 0.0 0.0 50.41 0.2 1.29 0.1 57.64 576.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 5.0 0.02 0.0 0.0 0.16 0.0 0.0 0.03 0.08 5.29 52.9
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.0
Calcium (mg) 0.05 0.42 0.0 0.36 0.133 7.983 0.069 1.037 5.702 15.754 157.54
Iron (mg) 0.0 0.01 0.0 0.0 0.0 0.54 0.0 0.02 0.08 0.66 6.6
Magnesium (mg) 0.0 0.3 0.0 0.015 0.014 18.144 0.025 0.288 5.789 24.575 245.75
Phosphorus (mg) 0.0 0.48 0.0 0.0 0.006 126.279 0.058 0.533 10.454 137.811 1378.11
Potassium (mg) 0.1 4.38 0.0 0.12 0.213 159.664 0.389 3.974 15.228 184.068 1840.68
Sodium (mg) 0.0 0.3 0.0 581.37 0.045 45.722 0.052 0.23 0.022 627.741 6277.41
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.58 0.0 0.01 0.07 0.66 6.6
Copper (mg) 0.0 0.001 0.0 0.0 0.0 0.029 0.0 0.001 0.022 0.053 0.53
Manganese (mg) 0.0 н/д н/д 0.002 0.0 0.015 0.0 0.002 0.049 0.068 0.68
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.1 12.2 122.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 60.237 15.583 14.357 0.022 90.199 901.99
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.418 н/д 0.0 0.0 17.418 174.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 18.144 0.78 0.72 0.0 19.644 196.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.35 8.611 0.022 17.982 179.82
Vitamin E (mg) 0.0 0.0 0.85 0.0 0.0 0.22 0.0 0.01 0.57 1.65 16.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.586 16.373 0.022 19.98 199.8
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.01 0.03 0.3
Tocopherol, gamma (mg) н/д н/д 0.86 н/д н/д 0.02 0.0 н/д 0.01 0.9 9.0
Tocopherol, delta (mg) н/д н/д 0.07 н/д н/д н/д 0.0 н/д 0.0 0.08 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 3.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.044 0.0 0.001 0.005 0.049 0.49
Riboflavin (mg) 0.001 0.0 0.0 0.0 0.0 0.065 0.0 0.001 0.022 0.089 0.89
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 7.192 0.001 0.008 0.073 7.274 72.74
Pantothenic acid (mg) 0.0 н/д 0.0 0.0 0.0 0.581 0.0 0.001 0.01 0.592 5.92
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.385 0.0 0.001 0.003 0.389 3.89
Folate (mcg) 0.0 0.0 0.0 0.0 0.002 2.903 0.075 0.922 1.08 4.981 49.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.25 н/д 0.0 0.0 0.25 2.5
Choline (mg) 0.0 0.0 0.0 0.0 0.0 48.7 0.0 0.1 1.1 49.9 499.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 н/д 0.174 0.0 0.0 0.005 0.179 1.79
Threonine (g) н/д н/д 0.0 0.0 н/д 0.631 0.0 0.001 0.013 0.645 6.45
Isoleucine (g) н/д н/д 0.0 0.0 н/д 0.769 0.0 0.001 0.015 0.786 7.86
Leucine (g) н/д н/д 0.0 0.0 н/д 1.11 0.0 0.002 0.032 1.144 11.44
Lysine (g) н/д н/д 0.0 0.0 н/д 1.256 0.0 0.001 0.013 1.269 12.69
Methionine (g) н/д н/д 0.0 0.0 н/д 0.406 0.0 0.0 0.003 0.41 4.1
Cystine (g) н/д н/д 0.0 0.0 н/д 0.196 0.0 н/д 0.004 0.2 2.0
Phenylalanine (g) н/д н/д 0.0 0.0 н/д 0.595 0.0 0.001 0.024 0.62 6.2
Tyrosine (g) н/д н/д 0.0 0.0 н/д 0.494 0.0 0.001 0.01 0.504 5.04
Valine (g) н/д н/д 0.0 0.0 н/д 0.74 0.0 0.001 0.018 0.759 7.59
Arginine (g) н/д н/д 0.0 0.0 н/д 0.936 0.0 0.002 0.053 0.991 9.91
Histidine (g) н/д н/д 0.0 0.0 н/д 0.457 0.0 0.0 0.012 0.47 4.7
Alanine (g) н/д н/д 0.0 0.0 н/д 0.864 0.0 0.001 0.022 0.887 8.87
Aspartic acid (g) н/д н/д 0.0 0.0 н/д 1.35 0.0 0.002 0.063 1.415 14.15
Glutamic acid (g) н/д н/д 0.0 0.0 н/д 2.235 0.0 0.005 0.147 2.388 23.88
Glycine (g) н/д н/д 0.0 0.0 н/д 0.893 0.0 0.001 0.032 0.926 9.26
Proline (g) н/д н/д 0.0 0.0 н/д 0.689 0.0 0.002 0.022 0.714 7.14
Serine (g) н/д н/д 0.0 0.0 н/д 0.53 0.0 0.001 0.021 0.552 5.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 46.448 н/д 0.0 0.0 46.448 464.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.087 н/д н/д 0.0 0.088 0.88
Saturated Fat (g) 0.0 0.0 0.913 0.0 0.0 1.93 н/д 0.0 0.081 2.924 29.24
Phytosterols (mg) н/д н/д 11.178 0.0 н/д н/д н/д н/д н/д 11.178 111.78
Monounsaturated Fat (g) 0.0 0.0 2.495 0.0 0.0 2.772 н/д 0.0 0.667 5.935 59.35
Polyunsaturated (g) 0.0 0.0 1.728 0.0 0.0 1.422 н/д 0.001 0.261 3.412 34.12