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Рецепт Sal's Italian Chicken

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Порций: 12

Ингредиенты

Cost per serving $0.90 view details

Инструкции

  1. Roll chicken in flour, salt and pepper. Brown on both sides in oil and butter. Remove chicken from skillet. Brown leftover flour, salt and pepper mix in a skillet for roux. Add in wine and broth to roux. Replace chicken to skillet. Bring to a boil. Add in artichoke hearts, mushrooms, and olives. Simmer covered for 1 hour on low heat. Serve with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 12 servings
Calories 407  
Calories from Fat 269 66%
Total Fat 29.94g 37%
Saturated Fat 7.49g 30%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 122mg 5%
Potassium 275mg 8%
Total Carbs 9.42g 3%
Dietary Fiber 0.9g 3%
Sugars 0.33g 0%
Protein 20.76g 33%
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