Рецепт S P's Whole Grain Wheat Bread

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0 голосов | 848 визитов
Порций: 6

Ингредиенты

Cost per serving $0.66 view details
  • 2 1/4 c. hot (105 to 115 degrees) water
  • 1 T honey
  • 2 T dry yeast
  • 6-7 c. stone grnd whole wheat flour
  • 3/4 c. powdered lowfat milk
  • 1/4 c. plus 2 T molasses
  • 1/4 c. plus 2 T oil
  • 2 teaspoon salt

Инструкции

  1. Dissolve honey in water and yeast. Let mix stand 5 min, then use bread hook attachment or possibly mix by hand. Add in 5 cups flour, powdered lowfat milk, molasses, oil and salt. Knead by hand or possibly with bread hook attachment and add in more flour as needed. When you have a stiff dough, knead 7-10 min longer or possibly till dough is smooth and elastic.Place in large Tupperware container with lid. Let rise by stove for 1 hour, or possibly till doubled in bulk. Punch down and divide dough for loaves. Shape each section and place in buttered bread pans. Cover and let rise 30 min more or possibly till doubled. Bake in preheated 350 degree oven for 30 min, remove bread from pan immediately, place on wire racks and butter top of loaves. Enjoy! 2 loaves or possibly 3 small loaves.
  2. Pans should be greased with butter, lard or possibly butter. Also 1/4 cup raw sunflower seeds may be added when kneading.

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 6 servings
Calories 264  
Calories from Fat 136 52%
Total Fat 15.34g 19%
Saturated Fat 1.21g 5%
Trans Fat 0.39g  
Cholesterol 3mg 1%
Sodium 865mg 36%
Potassium 639mg 18%
Total Carbs 26.77g 7%
Dietary Fiber 0.3g 1%
Sugars 21.75g 14%
Protein 5.94g 10%
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