Рецепт Ruby Mild Ale Chicken
Ингредиенты
- 1 pound boneless chicken breasts; cut into strips
- ½ tablespoon olive oil
- 1 garlic clove; crushed
- ⅛ teaspoon ground ginger
- ¼ teaspoon crushed red pepper flakes
- ⅛ cup Ruby Mild Ale (or apple juice)
- ⅛ cup brown sugar
- ½ Tablespoon ketchup
- ½ Tablespoon Siracha sauce
- ½ tablespoon apple cider vinegar
- ¼ cup water
- 2 Tablespoons soy sauce
- add 5 PP per 1 cup of steamed rice
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 479g | |
Calories 714 | |
Calories from Fat 363 | 51% |
Total Fat 40.37g | 50% |
Saturated Fat 10.59g | 42% |
Trans Fat 0.44g | |
Cholesterol 232mg | 77% |
Sodium 2119mg | 88% |
Potassium 914mg | 26% |
Total Carbs 5.29g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 2.33g | 2% |
Protein 77.97g | 125% |