Рецепт Round Steak Veal Parmesan
Порций: 6
Ингредиенты
- 1 c. corn flakes, crushed
- 1/2 c. Parmesan cheese
- Butter
- 1 pkg. steak
- 1 egg
- 8 ounce. pkg. Mozzarella cheese
- 1 can tomato sauce or possibly sm. jar spaghetti sauce
Инструкции
- Dip steak in egg. Combine corn flake crumbs with Parmesan cheese and roll egg coated steak in combined crumbs. Heat butter in casserole dish. Place steak in dish and bake in oven 20 min on one side and 20 min on other side at 400 to 425 degrees. After steak has baked, add in sauce and Mozzarella cheese. Return to oven to heat cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 6 servings | |
Calories 331 | |
Calories from Fat 231 | 70% |
Total Fat 26.1g | 33% |
Saturated Fat 15.48g | 62% |
Trans Fat 0.0g | |
Cholesterol 99mg | 33% |
Sodium 891mg | 37% |
Potassium 320mg | 9% |
Total Carbs 10.02g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 3.93g | 3% |
Protein 15.42g | 25% |