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Рецепт Rosemary Pork Stew

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0 голосов | 640 визитов
Порций: 5

Ингредиенты

Cost per serving $2.38 view details

Инструкции

  1. Heat oil in large skillet over medium-high heat till warm. Add in pork; cook till browned, stirring frequently.
  2. In 3 1/2 to 4-qt slow cooker, combine pork and all other ingredients except beans and half-and-half. Cover; cook on LOW for 7 to 8 hrs or possibly till pork is tender.
  3. Add in beans; cover and cook an additional 20 to 30 min or possibly till tender. Stir in half-and-half; cook uncovered for 5 min.
  4. This recipe yields 5 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 531g
Recipe makes 5 servings
Calories 472  
Calories from Fat 99 21%
Total Fat 11.12g 14%
Saturated Fat 3.33g 13%
Trans Fat 0.07g  
Cholesterol 60mg 20%
Sodium 367mg 15%
Potassium 2007mg 57%
Total Carbs 68.28g 18%
Dietary Fiber 12.5g 42%
Sugars 10.31g 7%
Protein 26.41g 42%
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