Рецепт Rosemary Marinated Lamb Chops
Порций: 8
Ингредиенты
- Â Â Makes 8 servings
- 2 tsp Gourmet Collection Crushed Rosemary Leaves
- 1 tsp Gourmet Collection Thyme Leaves
- 1 tsp Gourmet Collection Grnd Black Pepper
- 1 tsp Gourmet Collection Garlic Pwdr
- 1/2 tsp salt
- 1 c. finely minced onion
- 1/2 c. orange juice
- 1/4 c. dry white wine
- 3 Tbsp. extra virgin olive oil, divided
- 8 x loin lamb chops, cut 1 to 1 1/4 inch thick, trimmed
Инструкции
- 1. Mix crushed rosemary, thyme, black pepper, garlic pwdr, and salt in a bowl. Add in onion, orange juice, white wine, and 2 Tbsp. extra virgin olive oil. Whisk together and reserve 1/2 c. marinade mix for later use.
- 2. Place lamb chops in self-closing plastic bag; add in marinade. Turn to coat.
- Chill 30 to 60 min. Remove lamb from marinade and blot dry with a paper towel. (Don't remove onion pcs from chops).
- 3. Heat remaining oil in a heavy skillet over medium-high heat. Place lamb in skillet. Sear one side of lamb approximately 4 min or possibly till well browned.
- Turn chops over and cook 4 min longer or possibly till desired doneness. Add in reserved marinade and simmer 2 min. Remove lamb to a serving plate. Pour reduced marinade over lamb.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 46g | |
Recipe makes 8 servings | |
Calories 65 | |
Calories from Fat 45 | 69% |
Total Fat 5.11g | 6% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 147mg | 6% |
Potassium 65mg | 2% |
Total Carbs 3.49g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 2.12g | 1% |
Protein 0.31g | 0% |