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Ингредиенты
- 4 lrg Chicken Breasts
- 1/2 c. Lemon Juice
- 1 tsp Grated Lemon Peel
- 2 Tbsp. Honey
- 2 Tbsp. Vegetable Oil
- 2 Tbsp. Fresh Rosemary,, Minced
Инструкции
- Marinate the chicken in the rest of the ingredients for 30 min to several hrs. Cover and bake at 375F for 30 min, remove cover and bake for another 20 min.
- This recipe is for chicken breasts which still have the bone in. If you use chicken breast fillets reduce the baking time to 15 min covered and 15 min uncovered.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 345 | |
| Calories from Fat 178 | 52% |
| Total Fat 19.93g | 25% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.34g | |
| Cholesterol 89mg | 30% |
| Sodium 89mg | 4% |
| Potassium 366mg | 10% |
| Total Carbs 12.42g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 9.38g | 6% |
| Protein 29.26g | 47% |
